Friday, April 26, 2019

The unquiet mind

I've been crap at meditating recently. Unable to concentrate, unable to quiet the mind.

I did experience some minor success when I tried meditating with an arm raised. At the point the arm becomes tired, the mind has to fight against it. But with some persistence, the mind can become indifferent to the strain. Still, not much to show for it.

I feel blocked and chaotic, but I continue to meditate daily because when all else fails, keep practicing.

I'm also trying to finish up the first degree of my CR+C studies which lagged behind over the winter. There's quite a lot of material, but few practical experiments, and those have been mostly fruitless for me. On the other hand, I do appreciate the structure, which is something I don't naturally create for myself.

I'd have to say I'm about 3/10 in terms of my practice at the moment, and not from lack of trying. Overcoming obstacles is not something I'm good at. If I can't just go around them, I get stuck. If I can't be superlative, I just spin my wheels. So I'm trying to think of showing some discipline as success in its own right.

No comments:

Post a Comment